Day 1 down- hunkering down for day 2. I managed to get a fair chunk of work done- even though I had hoped to get a little further ahead. I made the realisation yesterday of just how much I have trained myself to function like I am constantly racing against the clock. This is the case in my ‘real-life’ of course – I ‘only’ have so-many hours until the kids get home, I have to cook dinner, do laundry, pay attention to other humans…But not here- so, what is so surprising is that all of that is still very much present in my body—I had to keep saying out loud; “You have all day! Get up from this chair! Stretch! Eat! It’s OK to look after yourself!” I did swim out to the floating dock in this photo. (I took a pool noodle with me for safety as per my ol’ man’s instruction). It was glorious. Refreshing. I’m going to do it again today.
Dr. Mamalegato 