Things That Make A Big Difference To My Life Yet I Forget To Do #2

Breathe.
Considering I spent many, many hours in a studio learning how to use my breath in the most effective way and then in turn have spent many, many many hours teaching other people “how to breathe” it’s a wonder that I can go days without really taking a big beautiful fill up my whole body type of breath.
Really my whole first year of university was spent learning how to breathe as a singer and learning how to breathe as an actor- and if I remind myself to do so, one gorgeous big inhale and exhale can give me the push I need to get through any bump and/or just take the edge off.
Breathe.

Advertisements

Author: mamalegato

Mama to six kids, theatre artist, doctoral researcher, voice teacher... slow and steady wins the race....

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s