Mama to six kids, theatre artist, doctoral researcher, voice teacher... slow and steady wins the race....
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5 thoughts on “Tomorrow”
You should check out your stats at http://www.raceheadquarters.com/results/2009/run/BMOVM2009MarathonAG.html. Your last 10K and first 10K were at an identical pace (slightly faster for your last 10K). Same with your first and second halves. EXCELLENT pacing. My last 10K was a full 8 minutes slower than my first 10K. It seems like you had something left in the tank! As T pointed out, we all ranked in the top half for our age groups! YAY for us!!
Dr. Mamalegato 
You should check out your stats at http://www.raceheadquarters.com/results/2009/run/BMOVM2009MarathonAG.html. Your last 10K and first 10K were at an identical pace (slightly faster for your last 10K). Same with your first and second halves. EXCELLENT pacing. My last 10K was a full 8 minutes slower than my first 10K. It seems like you had something left in the tank! As T pointed out, we all ranked in the top half for our age groups! YAY for us!!
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oh, actually I don’t know what that age grade % thing is, forget that, but we still did great!
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the photos are loading! http://www.marathonfoto.com/home.cfm
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congratulations girls!!! Shannon – your picture!!
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I promise this weekend… when the ol’man is around to take it!
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