…and daffodils and cherry blossoms and crocuses and tulips… gotta love the winter Olympics in Vancouver!
Anyhoo- On running… I’ve ran. 3 times this week to be exact. 3K on Monday, 5K on Tuesday and 8K today. And me knee has held out. There were twinges on Monday- but today I felt strong. I am stretching and icing and putting on the heat… ad on a complete whim I got acupuncture on Monday. I actually called Balance to see if I could get in for a massage as it is literally 2 blocks away and since all the kids are off for Olympic break I has an older one to watch the wee ones- the fellow on the phone talked me into accupunture and actually did a combo of the two, and I am really feeling much better. Interesting.
I picked up my race package today- after wandering around with the kids checking out Olympic festivities. So not my thing. I really get no enjoyment from wandering the streets with thousands of people and I refuse to stand in any line for more than 5 minutes which means I’m not getting in to any pavilions… But the girls got to se the mascots skate and shake hands and even hug Crotchy… or whatever his name is, so they were very pleased.
A couple of quiet days before race day perhaps?
Dr. Mamalegato 