I’m not running.
It just would be silly- I want to be running when I’m 80- so I have to get a handle on this injury now.
So no marathon, no 1/2 not even an 8K- I am lying low.
I tried Moksha yoga this week and loved it. I would say it was my most positive yoga experience so far. My plan is to go 2 times a week- I am trying to be realistic- making it to classes with everything I have on my plate is a challenge- 2 times a week- now that I’m not working and can go when 5 are at school and 1 is at daycare seems do-able. I will continue to “try out” my IT band going for very short (5K’s) runs if there is no pain. I will use my foam roller and I will do my physio prescribed exercises.
I will not get jealous when I see a woman walking down Cambie Street with her 2010 Vancouver Marathon blue race package bag… I have decided not to pick up my package. I don’t want to see my number and it just means trying to fit in a trip downtown to get it.
Rehab- it’ s all about the Rehab baby…
And as my good friend njb said, it’s supposed to rain Sunday.
Jealous? Who me?!
It has been awhile but I am still here… up until this week I have been doing the bare minimum running wise- usually bettween 3-4 runs a week- this past week I have not run once…
My IT band has been SO tight- not actually hurting but feeling like it is going to snap- so I decided to lay off running-AND I slightly twisted my ankle (walking down the street!!!) and that is feeling stiff AND on top of that I probably only could have squeezed one run in anyway as I am in my final week at work and things have been kookoo. And then there are the 6 kids to tend to.
I am to run a 1/2 at The BMO in a couple of weeks- fingers crossed. And I have received a challenge from my neighbour and veteran marathoner to run the Royal Victoria October 10 and that gets me feeling a little pumped.
I got it all going on in my head- now if I could just get my body and the rest of my life to cooperate!
I guess you can say I crashed… I was fighting a cold the day before and the day of the race and then it pretty much hit Monday and has hung on in a very annoying way- that kind of sick that makes it completely possible to carry on with your normal activities but you still feel like crap. I have not run at all mostly because I wanted to get better first and I was pretty post -race -sore until Wednesday, and partly because the kids are all around since we are on Olympic break (is it over yet?!) and partly because I had this exam hanging over my head that I finally got done today.
This exam was for a University Art History class- and it was hard. Not hard in and “I can’t understand this” sort of way but hard to motivate myself to study for and hard to know what to study when 500+ pages of the textbook were covered. But it’s over- I got through it- I don’t think we’re talking A+ here… The papers were far more “enjoyable” to do. It was a good experiment. It’s all in my plan to figure out a way to go to Grad school, while keeping my 20 hours a week of work that I love and being an available Mum to the kids of course. The best possible plan would be a programme that would allow me to work rather independently, this course was a correspondence course- and that’s sort of the idea I’m looking for… the best and most interesting programme I have come across is Goddard College’s MFA in interdisciplinary studies. So that is my new focus, trying to figure out how to get in, how I would manage it etc.
Oh, and let’s not forget I need to make sure there is still time to run… Did I mention I’m already registered for the Vancouver BMO Marathon?
…and daffodils and cherry blossoms and crocuses and tulips… gotta love the winter Olympics in Vancouver!
Anyhoo- On running… I’ve ran. 3 times this week to be exact. 3K on Monday, 5K on Tuesday and 8K today. And me knee has held out. There were twinges on Monday- but today I felt strong. I am stretching and icing and putting on the heat… ad on a complete whim I got acupuncture on Monday. I actually called Balance to see if I could get in for a massage as it is literally 2 blocks away and since all the kids are off for Olympic break I has an older one to watch the wee ones- the fellow on the phone talked me into accupunture and actually did a combo of the two, and I am really feeling much better. Interesting.
I picked up my race package today- after wandering around with the kids checking out Olympic festivities. So not my thing. I really get no enjoyment from wandering the streets with thousands of people and I refuse to stand in any line for more than 5 minutes which means I’m not getting in to any pavilions… But the girls got to se the mascots skate and shake hands and even hug Crotchy… or whatever his name is, so they were very pleased.
A couple of quiet days before race day perhaps?
My knee is bothering me. I ran 15.5 k on the weekend successfully- and for the most part felt strong- except for the last 10 minutes or so when my knee felt “twingy” Today on my 8K just past 1/2 way it was pain I felt so I stopped to walk a 2 minutes not wanting to push it. I’m stretching but could be doing more. I’m icing it after runs and putting heat on it at night. I’m rolling on my Relaxus foam body roller.
But the question as always is to run or not to run…
I’m doing it. I’m gonna run come hell or high water- my post last week where I ran (pardon the pun) down every (quite valid really) reason I can’t be running right now just didn’t sit right. Instead of making me feel “better” or “relieved” or “off the hook” I was just depressed about it. Running became so important to me- and not just running willy-nilly -half -assed- mamby-pamby but TRAINING just felt so great, as hard as it was, and I want to be doing it, no, I NEED to be doing it, so I must find a way, and I will.
I ran this morning, despite having piles and piles of work to do, I just went out for a 5K and it was glorious and when I walked in the door I walked straight over to the computer and registered for the Historic Half Marathon in Fort Langley on February 21 2010. (Thanks to njb for the nudge!) Done. I needed that. It’s a tiny step and I need to recognize that this is totally the honeymoon phase, that initial excitement upon registering for the race. Next month when it snows and I’m in the thick of holiday mayhem I just might be whining a tiny bit. But for now I’ll enjoy the “I’m going to run a race” high.
I am here.
Life is CR-azy.
2 runs in the past 2 weeks.
New job, new kids schedules…
I am determined I will run again, VERY soon.
I cannot wait for things to settle down, but rather, must figure out how to work within this chaos. Because really, when is my life ever NOT chaotic?
Still thinking about a marathon in the Spring.
You’ll hear all about it.