I’m not running.
It just would be silly- I want to be running when I’m 80- so I have to get a handle on this injury now.
So no marathon, no 1/2 not even an 8K- I am lying low.
I tried Moksha yoga this week and loved it. I would say it was my most positive yoga experience so far. My plan is to go 2 times a week- I am trying to be realistic- making it to classes with everything I have on my plate is a challenge- 2 times a week- now that I’m not working and can go when 5 are at school and 1 is at daycare seems do-able. I will continue to “try out” my IT band going for very short (5K’s) runs if there is no pain. I will use my foam roller and I will do my physio prescribed exercises.
I will not get jealous when I see a woman walking down Cambie Street with her 2010 Vancouver Marathon blue race package bag… I have decided not to pick up my package. I don’t want to see my number and it just means trying to fit in a trip downtown to get it.
Rehab- it’ s all about the Rehab baby…
And as my good friend njb said, it’s supposed to rain Sunday.
Jealous? Who me?!
Dr. Mamalegato 