I’m not running. It just would be silly- I want to be running when I’m 80- so I have to get a handle on this injury now. So no marathon, no 1/2 not even an 8K- I am lying low. I tried Moksha yoga this week and loved it. I would say it was myContinue reading “They tried to make me go to Rehab…”
Tag Archives: IT Band
Not waving but drowning…
I really think I need a different hobby… This running thing is KILLING me, which is kind of strange since I have been running very little lately. I’ve been THINKING about running a great deal and driving myself insane… I need to figure out this IT band thing, and I need to figure out aContinue reading “Not waving but drowning…”
A very big decision
I just made a very BIG very IMPORTANT decision. Ever since the 1/2 I ran a week and a half ago I have really not been able to run. I gave myself a few days off after the race, then came down with a cold and generally felt very low energy. I got out forContinue reading “A very big decision”
Not panicking…yet!
My knee is bothering me. I ran 15.5 k on the weekend successfully- and for the most part felt strong- except for the last 10 minutes or so when my knee felt “twingy” Today on my 8K just past 1/2 way it was pain I felt so I stopped to walk a 2 minutes notContinue reading “Not panicking…yet!”
Dr. Mamalegato 