marathon training – Dr. Mamalegato

Under Pressure

Something is wrong with me knee. I have been trying to be very patient- but since my last run on Tuesday (8k) it have been sore- which is unusal because even when I had problems before with it, it only hurt when I ran. I have not run since Tuesday and it is still hurting.Continue reading “Under Pressure”

All it takes is a little focus… right?!

I am here. I am running. Really I am. I am desperate to get something rolling… as in some serious training, and in the last 2 weeks I feel as if I am on the right track. I am running the Historic Half in 3 weeks (!) I can do it. But I need toContinue reading “All it takes is a little focus… right?!”