All it takes is a little focus… right?!

I am here.

I am running.

Really I am.

I am desperate to get something rolling… as in some serious training, and in the last 2 weeks I feel as if I am on the right track.

I am running the Historic Half in 3 weeks (!)

I can do it.

But I need to focus.

I need a whole lot of focus in every aspect of my life as I have just felt so scattered- so much that I WANT and NEED to do and I am just skimming the surface and not really DOING anything…

Or so it seems.

Focus.

The runs are feeling pretty good this week. Last week was a bit worrisome- both my knees were acting up. So I started stretching (Hello!) Much better Thank you.

My long run this week is 16K.

I can do it.