To Sleep Perchance To Dream…

This is a typical night in our household… I try, for the most part not to think about how ridiculous it is because really my sleep pattern has been basically like this for 16+ years but here’s a sample… 10 pm- I am pooped and desperately want to go to bed. 11 pm- if itContinue reading “To Sleep Perchance To Dream…”

More about B.J. McHugh

I really love this woman because she possess some key traits that I strive for (NOT easy!) and completely admire in other people; she’s upbeat and positive, humble, she doesn’t complain and not only does she believe in always having a goal  but she reaches them!! True beauty I say. I only hope I canContinue reading “More about B.J. McHugh”

6.2 to go…

It’s official… I’m tapering (or weaning as a friend called it- I kinda like that, I’m weaning myself off the dreaded long runs…)   Saturday’s 20 miler was bitter sweet- but it’s done- and I was initially kind of excited for what lays ahead (the actual race on May 3rd) but now I’m getting aContinue reading “6.2 to go…”

The Good, The Bad and The Ugly…

First the good, I got outdoors for 5 miles today, it was relaxed and easy, no real pain in my knees until about mile 5, just much tightness in my hips and knees and my right foot is sore-ish but I was able to run the whole thing which made me happy. I’m not evenContinue reading “The Good, The Bad and The Ugly…”